Category Archives: expressive exchange workshops

My first time…many years ago.

Painting for healing was an amazing first time and followed by many other times. Art for healing unleashed feelings in a whole new way for me. I have had many years of talk therapy. But painting my feelings opened me up in a whole new way. There were many new experiences. Warming up by connectingContinue Reading


A gratitude painting is something I always end with in my Expressive Exchange workshops. During the signature painting of the workshop unexpected emotions can come up. The gratitude painting is a calming and brings positive energy back in the room. The gratitude painting is a 5×7 canvas that you can express one or many gratitudesContinue Reading

Getting Mentally Fit for the Holidays!

Expressive Exchange’s  second annual gift to the community workshop was a success. Get Mentally Fit for the Holidays – Releasing Stress through Art Expression allows participants time to let out any stress through paint on canvas using the language of color. We had a full room of seven lovely artist. Two had experienced Expressive ExchangeContinue Reading